Stay connected to Jox 94.5 wherever you go! Players who have the size/strength to win matchups at the nose tackle position. Lynch will be a major key to the success of the three-man front because he can play both tackle and end. Adding athletes to the field is never a bad thing, and if the “heaviest” formation a defense will face is a two-back 20 personnel set, then why not keep a faster defense on the field? In the traditional, old-school 3-4, the three defensive linemen will use a “2-gap” technique (play two gaps), but as you will see when we break down the multiple 3-4 fronts, there are variations of the defense that will use “1-gap” principles. And with the Mike (M) filling to the B-gap, the defense has every gap accounted for to the closed side of the formation. Blue is a 2 read concept. This uses a four man front with three linebackers. As in 11-man football, formations are described in a (number of defensive linemen)-(number of linebackers)-(number of defensive backs) format. This is an “Over” front. The 3-4 Defense affords teams the luxury of disguising who will be their fourth rusher. From a very early age, Landrum has had a passion for sports broadcasting. The nose tackle (N) is aligned head-up versus the center (0-technique) and must play both A-gaps. Smith has hosted numerous programs on WERC, WJOX, Sirius/XM and ESPN. The defensive line is the most important group of players on the defense. The nose has to be quick off the ball and play with leverage. The agile 6-4, 290-pound Lynch led the Bears … to the A/B gaps. This defense is normally run by teams with better pass rushing linemen than the 3-4. The versatility doesn't stop there. However, defenses will readily switch to other defensive alignments (such as a nickel defense or a dime defense) as circumstances change. He also acts as the week long emcee for all of the events the week of the FINAL 4 for volleyball. Size, length (reach) and strength to play the “2-gap” technique versus offensive tackles with the athletic ability to align as a “1-gap” defender. The 3-4 defense consists of three defensive linemen (two defensive ends, one nose tackle) and four linebackers (two outside linebackers, two inside linebackers). The rest of the scheme would be determined upon where the defensive end lined up. The three basic types of formations in eight-man football are seven-man fronts, six-man fronts and five-man fronts. 3-4 Under Defensive Front 4-3 Front. I. Pat Smith has been a Birmingham radio fixture since 1993, as he created and established ESPN’s ‘Paul Finebaum Show’. A One-Gap 3-4, however, tends to lack some of the size up front as a Two-Gap 3-4, and some of the size on the edges as a standard 4-3 would. Stopping the offense’s running attack is the primarily goal of the defense. With the same personnel, a 3-4 defense might line up in a three-man front, a four-man front, or even a two or one-man front. Landrum has served in numerous play-by-play roles for NCAA Football, Baseball and Basketball as well as NCAA Beach and Indoor Volleyball including the Sunbelt and CCSA Conference Championships, the Under Armour All America Match. Power and speed on the edge of the defense. The center will make the call and the guards will echo the call. Attacking with the Under Front Landrum currently serves as the voice of the NCAA Collegiate Beach Volleyball National Championship as well as the AVCA (America Volleyball Coaches Association) Awards Show. These are the 3-4 fronts we will look at today using the chalkboard diagrams and examples from the All-22 coaches tape: The 3-4 Okie is that traditional, old-school front we see from teams such as the Patriots with both defensive ends and the nose tackle using a “2-gap” technique (play two gaps in the run front). Another “1-gap” scheme that gives you protection to the closed side (four defenders) with the open-side Will ‘backer and defensive end in a position to clean up as cutback players. The 3-4 Eagle is a front you will see from the Steelers, Packers and Redskins. And as we talked about above, with the nose tackle working to the front side of flow (closed-side A-gap in this diagram), both inside ‘backers (Mike/Jack) will play “A-gap to scrape.”. To the open side, the Will (W) plays the cutback/boot from the 6-technique with the defensive end (E) aligned in either a 2- or 3-technique. Or, the defense can bump the end down to a 2-technique. Another “1-gap” … Versus 3-Man Front. At the second level, both the Mike (M) and Jack (J) play “A-gap to scrape” (attack A-gap or scrape versus flow) with the Will (W) responsible for cutback/boot to the open side as a 6-technique. Recent clips. Cole Cubelic is a former Auburn University offensive lineman and captain who has been a decade long regular guest on WJOX. Line call “Base” or “Tight” 3… This is not a soft defense. By submitting your email you agree to the terms. Categories of session. This allows the end to “2-gap” the guard with the Jack (J) on a fill/scrape. Elements of this coverage can be used in the pressure package. 3-Man, Half-Line Slide Protection Schemes Half-line slide protection is a zone protection scheme to the slide (or call) side. This ensures an edge rusher on either side of the quarterback that will define the box. In this football DVD, DeBoer shows you how to identify and beat any 3-4 or 3-3 stack defense. DE positions in the 3-man front can vary based on scheme, but these tend to be players who are either not fast enough or tall enough to play DE in … Inside, your two linebackers (Mike/Jack) should have the size to get downhill and fill in both the A/B gaps versus base runs with the two outside linebackers (Sam/Will) playing contain (or force) and cutback/boot. Powered by . That means size, strength and core power to command double-teams and keep the interior guards off the inside linebackers. He went on to Co-Host the “Original’ JOX Roundtable with LT and hosted a weekly syndicated college pregame show, Under Center with Cole Cubelic and Ben Leard. The defense can align the end in a 3-technique (B-gap) with the Jack filling to the A-gap. Omny Studio is the complete audio management solution for podcasters and radio stations Website Facebook Twitter Subscribe to podcast. Think of the 49ers' Aldon Smith, Packers' Clay Matthews or Colts' Robert Mathis at the pro level with Buffalo's Khalil Mack, UCLA's Anthony Barr and Auburn's Dee Ford as the top prospects in this year's draft class. To have another look – perhaps a primarily run-stopping option – we adjust frequently to what we call the 3-4 Under, which resembles a traditional 4-3. Fine out the best way to take America's best sports station with you around the world through your computer, phone, tablet or smart speaker! 5-3 Defense Playbook 5&6 5&6 14 Cover 0 Y Z X T T W S DE N DE C M F C 5-3 Cover 0 Responsibilities “Raptor” L R 5-3 Cover 0 “Raptor” F walks up and cover TE man to man W and S cover back in man to man M has QB in man to man Cadence 1. An “Over” box is often a six man box, with the Sam linebacker or slot corner slightly displaced from the box the offense would count. Seven-man fronts. Browse . Catch the ball as indicated by the yellow circle and run your way to the end zone for a touchdown. There are multiple ways to get to the Bear front alignment. Versus 5T/0T The Over front is one of the most commonly use… Snow’s three-man front calls for a 3-3-5 alignment, with a “robber” in the secondary who plays in a safety mold. And in the draft, keep an eye on Notre Dame's Louis Nix (6'2", 331 lbs), Florida State's Timmy Jernigan (6'2", 299 lbs) and LSU's Ego Ferguson (6'3", 313 lbs). New Trier has had great success in this transition. This prevents the guards from gaining a leverage position to block out, and it also allows the ends to beat the tackle inside and chase versus the guard pull (Power O, Counter OF). The 3 main defensive fronts that football coaches use are the 3-4, 4-3 and 5-2. Follow the show. The first number relates to the defensive lineman and the second number is the linebackers. As you can see in the diagram, the defensive ends (E) are aligned over the offensive tackles (5-technique) and are responsible for playing the “2-gap” in the B and C gaps. In American football, the 3–4 defense is a common defensive alignment consisting of three down linemen and four linebackers.It is a called a "base defense" because it is the default defensive alignment used on "base downs" (1st and 2nd downs). Take on the role of a punt returner and score a touchdown for your team in Return Man 3, a fun football game! Versus a 3-man front, the center would not pull and would stay to block the nose. This creates the same Over Front you’d have in a base 4-3 Over Defensive Front. The Texans’ J.J. Watt (6’5”, 290 lbs), 49ers’ Justin Smith (6’4”, 285 lbs) and Jets’ Muhammad Wilkerson (6’4”, 310 lbs) are prime examples of 5-technique defensive ends with the ideal skill set/size to produce at the position in the NFL game. That’s not always the only identifier, but it’s a type of “All squares are rectangles, but not all rectangles are squares” type situation. Three linemen, two inside backers, two outside backers, and four players in the secondary, with some linebacker adjustments depending on what the offense does: One of … Each weekday from 10 am – 2 pm, tune in to Jox 94.5 as Cole Cubelic, Landrum Roberts and Pat Smith bring you the latest in sports news and analysis. Seven-year NFL veteran Matt Bowen is an NFL National Lead Writer for Bleacher Report. The trend from four-down to three-down is always fluctuating and relies heavily on the athletes at hand. If you’ve watched a college football game in the last year, you have undoubtedly seen some variation of what’s known as the Tite front, which consists of a three-man … Looking at the diagram, both defensive ends (E) align in a “4i” (inside shoulder of the tackle) and play the B-gap with the nose tackle (N) working to the “front side of flow” (or the A-gap). A session by Stuart Weiss Head Football Coach, All Saints Academy (FL) Register to watch this content. Enjoy the session. He will press/flatten the tight end on the stretch play (can’t get reached) and also fill in the C-gap with the end now occupying the B-gap. In the Okie front, you should expect defenses to blitz and use stunts (defensive ends slant, “X” stunt with outside linebacker, etc.) He and Ryan Brown anchored Prep Football coverage on the JOX Friday Night High School Scoreboard Show and on Saturday’s he John SaBerre co-hosted JOX Gameday. Not a problem since he is only responsible for C Gap. Landrum also was the face of Birmingham Southern Athletics, hosting the BSC Sports Show for several years on WTTO TV. And because of the “4i” alignment of the defensive end to the closed (strong) side of the formation, the Sam ‘backer (S) now has to play a “2-gap” technique aligned in a 6 over the tight end (Y). Names that came up for the position include projected starting safety Chris Miller and standout sophomore Christian Morgan – athletic bodies who are physical enough to make plays at the line of scrimmage too. The open-side defensive end is on the outside shoulder of the guard (3-technique) in the B-gap with the Will playing cutback/boot on the edge and the Jack filling inside to the A-gap. Under Pat’s direction, the program expanded from a local AM Radio show in Birmingham to its current national syndicated platform on The SEC Network. Since 2011 Cole has been a College Football analyst for ESPN and currently appears on SEC Saturday Night, providing on field analysis on the SEC Network’s marquee Saturday Night college football game. Here is a quick look at the alignments (or techniques) of the three defensive linemen (plus the run gaps) in this diagram: The defensive ends (in a base 3-4) align in a “5-technique” with the nose tackle in a “0-technique.”. Here’s how the Steelers aligned in the 3-4 Eagle versus the Bears' Pro Strong I formation out of Regular/21 personnel (2WR-1TE-2RB). Cole is a frequent contributor to The Paul Finebaum Show and other SEC Network programming. WEST MONSTER Here’s what you should focus on when looking for the ideal skill set/size to produce out of the 30 front. RADIO If you are in the central Alabama area, you can tune in to Jox on your radio: FM 94.5 After a successful internship with WJOX while earning his degree at Auburn, he was hired as a producer for the highly entertaining Sonny and Wimp Show. At the second level, both inside linebackers, Mike (M) and Jack (J), align over the “bubbles” (uncovered offensive lineman) and fill in the A/B gaps. A “1-gap” scheme with the Sam ‘backer using the “2-gap” technique over the tight end to the closed (strong) side of the formation. But unlike the 4-3 fronts we talked about last week (Under/Over), these 3-4 defensive linemen aren’t built to use speed/quickness to penetrate the gaps/edges of the line (such as the 3-technique defensive tackle or the rush end in the 4-3). Pat attended and graduated from the University of Alabama at Birmingham and is an active member of the Football Writers Association of America, The National Football Foundation, U.S. Basketball Writers Association and the National Collegiate Baseball Writers Association. With the defensive ends and nose tackle (Vince Wilfork) in their traditional 3-4 alignments (5/0 techniques), the two outside linebackers are on the ball in an open (weak) side 6-technique (Will) and closed (strong) side 7-technique (Sam). That leaves the two inside linebackers aligned over the guards (Mike/Jack) to fill downhill versus the base run game (Lead Closed, Power O, Counter OF, etc.) The 4-3 provides good run support and pass coverage to the weak, middle or strong side and is good for beginners who are not sure what each 4-3 defensive scheme does. Oregon, the Eagles, and UCF have most frequently ran this play versus a 4-man front, but could also run this scheme versus a 3-man front. To the closed side, the defense is protected with the nose tackle (N) in a 0-shade (or 1-technique) on the outside shoulder of the center (same as a 4-3 Under front), the defensive end (E) in a 5/6-technique and the Sam (S) is aligned outside of the tight end (Y) in a 7-technique. In the world of high school football, a lot of teams do not have the size on the defensive line to play a 3-4 Defense the way college and pro teams play their 3-4. If you align in the bear from a 4-3, 4-2-5, 3-4, or 3-3-5 personnel this blitz is a possibility. As more teams turn to the Spread because of the lack of lineman, it is only natural for defensive coordinators to go “small” as well. It is … That frees up the inside linebackers and allows them to run to the football while the two outside linebackers (the premium position in the 3-4) make plays as edge defenders out of a stand-up, two-point stance. On the strong side, Lawson is in the 9 tech outside the tight end and next to him is Watkins in 3 tech. Copyright 2020 Cumulus Media / Cumulus Media is an equal opportunity employer / AA. Here's a sideline angle of an Over front, but this time against the pass. Smith has been color analyst for UAB Football and current play-by-play announcer for Hewitt-Trussville Football. Cole also worked for the Sun Belt Network and hosted numerous college football radio programs. Instead of being aligned head-up over the center (Okie front), the nose is now in a shade (or tilted) to the closed side of the formation with the defensive end (J.J. Watt) in a 5-technique and the Sam in a 7-technique. With the Sam head-up over the tight end (6-technique) and the ends in the “4i” alignment, the outside linebacker will use that “2-gap” to flatten the edge or fill inside the C-gap. The 3-4 Under was a common front run by the Texans and defensive coordinator Wade Phillips during the 2013 season in Houston. The 4-3 front is a “one-gap” scheme (this will change for “hybrid” fronts where players will use a “two-gap” technique).
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